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The Triathlete's Training Bible Joe Friel

$15.00
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Product Description

QUALITY-USED

CONDITION-GOOD

PAGES:306

This new edition of The Triathlete's Training Bible covers all of the specialized training needs of triathletes, including completely updated nutrition, recovery, and weight training information. The book also contains seasoned advice on the mental aspects of training. Author Joe Friel shows how to achieve greater fitness by examining personal strengths and weaknesses, and ..

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