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Core Strength Basics - Paul Collins

$9.00
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SKU:
15656
Condition:
Used
Availability:
Usually ships within 2-3 days

Product Description

CONDITION: GOOD

Features practical, easy to follow exercises to help kids and adults, athletes, coaches, sports people and fitness enthusiasts alike, of all ability levels, build their strongest body ever using their own body weight. The Body Coach, Paul Collins, provides step-by-step coaching, with detailed descriptions of over 100 exercises using one’s own body weight.

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